If you think about a person even when you don’t want to, feel emotional heaviness around them, or sense that part of you is still “hooked” into the past — that’s a cord.
No.This work is designed to meet you exactly where you are. Whether you’re completely new or already experienced in somatic or energy work, you’ll be gently guided step by step.There’s nothing you need to “know” — only a willingness to feel and reconnect with yourself.
Many women feel a shift right after the first practice — lightness, calm, emotional release. There’s no “right way.” This work meets your nervous system at its own pace — and deep changes often unfold over the 7–21 day practice.
That’s completely okay.You don’t need 100% clarity. You don’t need to figure it out mentally. Your body already knows. During the practice, what needs to surface will naturally come up — without forcing or overthinking. The process naturally brings forward the person/ people or situation that holds the strongest energetic pull. You will see it in practice.
Yes. This work is not about “cutting people out of your life.” It’s about releasing unhealthy energetic attachments — not love, not connection. In fact, many women find their relationships become clearer, calmer, and more grounded after this work. Many women do cord cutting to remove old attachments from past relationships so they can show up fully with their current partner. It supports your relationship — it doesn’t harm it.
This is very natural. A part of you may still feel attached — even if it hurts. We don’t force anything here. You’ll be guided gently, at your own pace, in a way that feels safe for your body. Often, what you’re afraid to lose is actually what’s been holding you back. Fear is normal. It simply means the cord is strong.
You’ll receive instant access immediately after purchase. All materials are available inside a private Telegram space, so you can begin right away.
Absolutely. Cord cutting doesn’t erase the person from your life. It releases the unhealthy attachment, the emotional loops, and the draining dynamics — so you can interact from a grounded, clear space.
The core practice takes around 30 minutes. For deeper results, it’s recommended to repeat it for 7–21 days, allowing your body to fully release and integrate. All recommendations will be given inside the course.
This work requires your presence and willingness to engage with the process. I guide — but you do the inner work. If you follow the practice, most women experience a noticeable shift. And if you feel this wasn’t aligned for you, you’re covered by a [7]-day refund guarantee — no pressure, no risk. Just message us within that window to info@sacredsomaschool.com