'Embodyher'
SOMATIC SERIEs
2 DAYS TO regulate your nervous system, release stored tension, and Feel Alive in your body again
So you can finally feel calm, grounded, and relaxed -without forcing yourself to "heal"
- LIVE VIRTUAL EVENT: APRIL 9 - APRIL 10
INSTANT SIGN- UP BONUS:
Somatic Mapping
Guide to Your Emotions
Somatic Mapping
Guide to Your Emotions
This VIRTUAL EVENT
IS for you if:
You feel stressed, anxious, or emotionally overwhelmed — even when nothing “big” is happening —and want to feel grounded, calm, and emotionally regulated.
You’ve tried to “rest” but still wake up feeling exhausted. You cancel plans, slow down but your body doesn’t feel restored — like something inside shut down.
You’ve tried therapy, mindset work, and self-development — but feel like you return to “square one”. You’ve done everything “right” — but something still feels off.
On the outside, you look fine but inside, something doesn’t feel right. People think you just need rest, a vacation, or to “push through”. But you’ve tried that and it didn’t change anything.
You feel more shut down, less alive, less connected to yourself. And deep inside you know this isn’t how you’re meant to feel. Even when everything is “normal"
you don’t feel normal.
you don’t feel normal.
You feel tired in a way that’s hard to explain. Not just physically — but emotionally, energetically, deeply. You’ve been told, “you’re fine” but you don’t feel fine.
is for you if:
EVERYTHING YOU'LL LEARN
DURING THESE 2-DAYS:
DURING THESE 2-DAYS:
Inside this session:
✨ What you will feel:
Lightness. Release. Openness.
A deeper connection to your body —
and a sense of being alive again.
- How emotional holding blocks desire, libido and influences your intimacy
- The missing piece most methods ignore when it comes to true release
- How releasing stored tension restores aliveness, sensitivity, and feminine energy
- A deeper somatic + energetic practice
✨ What you will feel:
Lightness. Release. Openness.
A deeper connection to your body —
and a sense of being alive again.
Inside this session:
✨ What you will feel:
Safety in your body.
Grounding.
Coming back to yourself.
- Why your body holds emotional tension and disconnects from feeling
- Why you feel numb or “not fully yourself” — even when life looks fine
- How your body begins to restore safety, sensitivity, and connection
- A guided somatic + energetic release
✨ What you will feel:
Safety in your body.
Grounding.
Coming back to yourself.
DAY 02
DAY 01
🗓 APRIL 10 ⏰ 1 PM EST
🗓 APRIL 9 ⏰ 1 PM EST
A Comprehensive Look at What You'll Experience in the 2-Day LIVE Series
A Comprehensive Look at What
You'll Experience in the 2-Day LIVE Series
You'll Experience in the 2-Day LIVE Series
🔥 DAY 2 — RELEASE & RECONNECT
🌊 DAY 1 — RETURN TO YOUR BODY
WHERE
WHEN
WHAT
Fully virtual — join from anywhere in the world. Each session lasts around 2 hours. That is 4 hours where you’ll move from “I feel disconnected from myself" to “I feel present, grounded, and back in my body.”
Fully virtual — join from anywhere in the world. Each session lasts around 2 hours.
EmbodyHer Series is a 2-day guided
somatic experience. This is not a theory. This is something you’ll feel in your body — live with me.
somatic experience. This is not a theory. This is something you’ll feel in your body — live with me.
April 9th–10th · Live experience
Two days to shift your state, release what your body has been holding, and reconnect to your natural flow.
Two days to shift your state, release what your body has been holding, and reconnect to your natural flow.
April 9th–10th · Live experience
~2 hours each day. That's it.
Two days to shift your state, release what your body has been holding, and reconnect to your natural flow.
~2 hours each day. That's it.
Two days to shift your state, release what your body has been holding, and reconnect to your natural flow.
ALL THE DETAILS:
WHERE YOU’LL BE IN 30 DAYS:
WITHOUT THIS vs.WITH THIS
WITHOUT THIS vs.WITH THIS
DURING THESE 2-DAYS:
🟢 You begin to feel safer and more present in your body
🟢 You experience what it’s like to release tension — instead of just holding it
🟢 You start reconnecting to your body, your sensations, and your inner state
🟢 You gain simple practices to regulate yourself when you feel overwhelmed
🟢 You notice more softness, awareness, and space inside
🟢 You begin rebuilding a connection to your feminine energy and flow
🟢 You understand what your body has been holding — and how to start working with it
🟢 You experience what it’s like to release tension — instead of just holding it
🟢 You start reconnecting to your body, your sensations, and your inner state
🟢 You gain simple practices to regulate yourself when you feel overwhelmed
🟢 You notice more softness, awareness, and space inside
🟢 You begin rebuilding a connection to your feminine energy and flow
🟢 You understand what your body has been holding — and how to start working with it
🔴 You will continue feeling disconnected, tense, or emotionally overwhelmed
🔴 Your body will keep holding stress without a way to release it
🔴 You will stay in cycles of overthinking, control, or shutdown
🔴 You will try to fix things mentally, but your body stays the same
🔴 You will keep postponing taking care of yourself
🔴 You will feel like something is off… but don’t know how to access it
🔴 You will remain disconnected from your body and your peaceful inner state
🔴 Your body will keep holding stress without a way to release it
🔴 You will stay in cycles of overthinking, control, or shutdown
🔴 You will try to fix things mentally, but your body stays the same
🔴 You will keep postponing taking care of yourself
🔴 You will feel like something is off… but don’t know how to access it
🔴 You will remain disconnected from your body and your peaceful inner state
If nothing shifts, your body keeps holding everything it has been carrying.
And over time, 'doing nothing' will deepen into patterns of tension,
disconnection, and emotional exhaustion.
And over time, 'doing nothing' will deepen into patterns of tension,
disconnection, and emotional exhaustion.
A Comprehensive Look at What
You'll Experience in the 2-Day LIVE Series
You'll Experience in the 2-Day LIVE Series
Without This Experience:
With This Experience:
ALEVTINA BUZYNARSKA
- Founder of the Sacred Soma School
- Certified Feminine Embodiment Coach 9+ years
- Energy Healer and Master of Taoist Practices for Women
- Facilitator of the Body Sensors Activation method
Accredited trainer by the School of Geisha
- Accredited trainer by the School of Geisha
- Shamanic Breathwork Facilitator
- Certified by the International Yoga Alliance (10+ years)
@alevtina_buzynarska
Your Mentor
Feminine Embodiment Coach + Taoism Mentor + Healer
Feminine Embodiment Coach
+ Taoism Mentor + Healer
+ Taoism Mentor + Healer
We live in a world that trains our nervous systems to stay alert, guarded, and in a state of survival to function. So many of us live disconnected from our bodies — frozen, numb, over-controlled, constantly performing —not because we are broken, but because our nervous systems learned that it wasn’t safe to soften. And yet…
Your BODY remembers.
Your Nervous System knows the way back.
You just need the tools and guidance on how to regulate yourself.
We live in a world that trains our nervous systems to stay alert, guarded, and in a state of survival to function. So many of us live disconnected from our bodies — frozen, numb, over-controlled, constantly performing —not because we are broken, but because our nervous systems learned that it wasn’t safe to soften. And yet…
Your BODY remembers.
Your Nervous System knows the way back. You just need the tools and guidance on how to regulate yourself.
THIS IS YOUR MOMENT TO COME BACK INTO YOUR BODY
THIS IS YOUR MOMENT TO COME BACK INTO YOUR BODY
April 9th–10th · Live experience
~2 hours each day. That's it.
Two days to shift your state, release what your body has been holding, and reconnect to your natural flow.
~2 hours each day. That's it.
Two days to shift your state, release what your body has been holding, and reconnect to your natural flow.
Reserve your spot for this intimate embodiment experience
If you’ve been feeling disconnected, overwhelmed, or numb… this is where it shifts.
In this live experience, you’ll learn how to:
• regulate your nervous system
• release stored emotional tension
• reconnect to your feminine energy
Spots are limited to keep the space intimate.
In this live experience, you’ll learn how to:
• regulate your nervous system
• release stored emotional tension
• reconnect to your feminine energy
Spots are limited to keep the space intimate.
Enter your details to reserve your spot
and join the BroadCast WhatsApp Group
and join the BroadCast WhatsApp Group
🔒Your data is protected and will only be used for contact purposes.
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